February 2012

When you have made your selection, e-mail us your order or call/fax us at (781) 293-8422.

Mailing Address: PO Box 827, Bryantville, MA 02327

We now offer our printed MENU and ORDER FORM on the web in PDF format.

February Menu (PDF File)
February Order Form (PDF File)


You will need the Acrobat PDP Viewer in order to view this file. If you do not have this plugin for your browser, you can download it for free using the following link.

Get the Adobe Acrobat Reader

Save on delivery fees by ordering 4 out of 5 weeks and PAYING BY January 30! (minimum order amounts of $40 per week apply)

Delivery on February 1/2

Maple Wheat Berry Salad A Vermont recipe with nutty wheat berries, fresh corn, assorted bell peppers, tart apples, sharp cheddar cheese & our homemade pure maple syrup vinaigrette. Can add roasted turkey. $8.75 per serving

Cornmeal Crusted Cutlets Chicken or tofu is marinated & baked with a cornmeal crust & served over couscous with a tropical fruit salsa. $8.75 per serving

Asian Noodles - Fresh lo mein noodles are topped with crisp broccoli, summer squash, shitake mushrooms, sweet onions & your choice of chicken or tofu. $8.75 per serving

Tia Carmen's Enchiladas Flour tortillas are rolled with ground turkey or cheddar jack cheese with peas & black olives & smothered in our Chimayo red chile sauce. $8.75 per serving

Deluxe Macaroni & Cheese Our healthy version of classic comfort food with low fat cheeses & Alfredo sauce is topped with toasted crumbs. $8.75 per serving

Bar Harbor Salad Greens w/carrots, tomatoes, walnuts, raisins & maple balsamic dressing & gorgonzola cheese on the side. $6.75 With a 6 ounce grilled chicken breast: $8.75

Soup - Thai Chicken Curry $5.75 per pint; $9.75 per quart

Burrito - Mexican Rice & Mole $5.75 vegetarian; $6.75 with chicken

Dessert - Wild Blueberry Crumb Cake small: $6.75; large: $13

Side Veggies $4.75 each 1 Sauteed Kale/ 2 -Rosemary Roasted Potatoes

a la carte Cutlets - (Tofu, Chicken, or Salmon) $5.75 each 1 - Honey Dijon/ 2 - Greek Lemon

Deli Salads $6.75 each 1 Mediterranean Tuna 2 - Cape Cod Chicken (contains walnuts)

Fresh Fruit Salad $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart container

Delivery on February 8/9

Teriyaki Rice Salad Teriyaki glazed chicken or tofu chunks are tossed with brown rice, fresh steamed broccoli, red peppers, snow peas, scallions & raisins with a soy sesame dressing $8.75 per serving

Salsa Verde Cutlets Chicken or tofu is marinated & baked with fajita seasonings, served over roasted potatoes, smothered in our homemade poblano & tomatillo sauce & topped with jack cheese. $8.75 per serving

Winter Squash Pasta A mélange of roasted squash, garlic & corn is combined with penne pasta. Can add grilled chicken sausage. $8.75 per serving

Meatballs Mykanos Ground turkey or tofu meatballs are flavored with garlic & fresh herbs & served over couscous with a homemade tomato mint sauce & feta cheese. $8.75 per serving

Lasagne Florentine Noodles are rolled w/ Sopprafina ricotta, mozzerella & Romano cheese, spinach & herbs & topped with our delicious marinara sauce. Can add turkey sausage. $8.75 per serving

Taverna Salad - Leafy greens with fresh roasted peppers, tomatoes & garlic, black olives & fresh mozzerella with Italian Vinaigrette. $6.75 With a 6 ounce grilled chicken breast: $8.75

Soup - Vegetarian Minestrone $5.75 per pt; $9.75 per quart

Burrito Black Bean & Sweet Potato $5.75 vegetarian; $6.75 with ground turkey

Dessert - Organic Cocoa Mini Tortes small (4): $6.75; large (8): $13

Side Veggies - $4.75 each 1 -Cauliflower Au Gratin / 2 - Mashed Sweet Potatoes

a la carte Cutlets (Tofu, Chicken or Salmon) $5.75 each 1 -Italian Herb / 2 - Soy Coconut

Deli Salads: $6.75 each 1- Old Fashioned Tuna / 2 - Curried Chicken (contains nuts)

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola $6.75 per quart container

Delivery on February 15/16

Caponata Couscous - Israeli couscous is mixed with a fresh & savory eggplant melange with roasted tomatoes, peppers, assorted olives, raisins & fresh herbs. Can add grilled chicken. $8.75 per serving

Thai Cutlets - Chicken or tofu is baked in a Thai coconut sauce & served over basmati rice with sauteed baby spinach & garlic & toasted coconut. $8.75 per serving

Pasta Primavera - The classic healthy pasta dish with a rainbow of fresh steamed vegetables tossed with penne, roasted garlic, olive oil & freshly shredded Parmesan cheese. Can add salmon fillet.

Savory Ricotta Pie - Fresh cauliflower, sauteed sweet onions & roasted garlic are baked in a short crust with the best ricotta, shredded Italian cheeses & herbs. $8.75 per serving

Red Chile Enchiladas - Corn tortillas are rolled with shredded chicken or homemade refritos (pinto beans) & smothered with our Chimayo red chile (family recipe!), cheese, onions & olives. $8.75 per serving

Nantucket Salad - Mixed greens with sugar snap peas, tomatoes, carrots, dried cranberries & roasted sunflower seeds w/sharp cheddar & dijon balsamic dressing on the side. $6.75; With 6 oz grilled chicken breast: $8.75

Soup - Chicken Posole (Mexican hominy stew) $5.75 per pint; $9.75 per quart

Burrito - Green Chile with Beans & Cheese $5.75 vegetarian; $6.75 with ground turkey

Dessert - Oatmeal Raisin Cookies ½ doz - $6.75; 1 dozen- $13

Side Veggies - $4.75 each 1 - Edamame & Fresh Corn Succotash / 2 - Greek Roasted Potatoes

a la carte Cutlets (Tofu, Chicken or Salmon) - $5.75 1 -Maple Balsamic / 2 - Korean BBQ

Deli Salads - $6.75 each 1 -Persian Tofu Salad (delicious as a spread! Vegan!) 2 - Mandarin Chicken & Broccoli

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola $6.75 per quart container

Delivery on February 22/23

Stuffed Sweet Potatoes - Red Garnet yams are baked & stuffed with a delicious filling with black beans, roasted corn, caramelized onions, roasted chiles & our homemade bbq blue cheese sauce. Can add turkey. $8.75 per serving

Fresh Pesto Cutlets - Chicken or tofu is baked with lemon & herbs & served over ditalini pasta with our homemade fresh basil pesto & Italian cheeses. (pesto contains nuts) $8.75 per serving

Pasta & Broccoli Rabe - Penne pasta is combined with sauteed broccoli rabe with garlic & red pepper flakes & topped with Italian cheeses. Can add grilled chicken sausage. $8.75 per serving

Grilled Vegetable Casserole - Brown rice & an assortment of fresh grilled vegetables are combined with our marinara sauce, fresh herbs & Parmesan. Can add grilled chicken. $8.75 per serving

Shepherd's Pie - Ground turkey or tofu is sauteed with onions, corn & herbs & a savory brown gravy & topped with cheese- laced mashed new potatoes. $8.75 per serving

Greek Salad - Romaine with bell peppers, tomatoes, red onion, Kalamata olives, feta & homemade Greek lemon dressing. $6.75 ; With a 6 ounce grilled chicken breast: $8.75

Soup: Farmhouse Lentil (vegetarian) $5.75 per pint; $9.75 per quart

Burrito - Red Chile with Beans & Cheese $5.75 vegetarian; $6.75 with grilled chicken

Dessert - Citrus Glazed Pumpkin Bars ½ dozen - $6.75; 1 dozen :- $13

Side Veggies - $4.75 each 1 -Fresh Snap Peas & Baby Carrots/ 2 - Roast Potato Medley

a la carte Cutlets - (Tofu, Chicken or Salmon): $5.75 each 1 - Citrus Ginger/ 2 - Adobado

Deli Salads - $6.75 each 1 - Roast Turkey w/Grapes & Almonds/ 2 - Italian Vegetable Mozzerella

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart

Delivery on February 29/March 1

Warm French Pasta Salad - Penne, roasted beets & green beans are tossed with a robust Dijon vinaigrette dressing, toasted walnuts & feta cheese. Can add grilled chicken. $8.75 per serving

Cherry Teriyaki Cutlets - Chicken or tofu is marinated & baked in our homemade cherry teriyaki sauce & served over basmati rice with a garnish of crisp vegetables. $8.75 per serving

Baked Ziti Everyone's favorite pasta dish with our homemade marinara sauce & Italian cheeses. Can add grilled chicken sausage. $8.75

Smothered Green Chile Burritos - Flour tortillas are rolled with homemade refried beans & cheese & smothered with our fresh Tex-Mex green chile sauce. Can add ground turkey. $8.75 per serving

Barbeque Meatloaf - Individual turkey or tofu meatloaf is topped with our bold homemade BBQ sauce & served alongside sour cream mashed potatoes.. $8.75 per serving

Pomegranate Spinach Salad - Fresh baby spinach with grated carrots, tomatoes, golden raisins, candied walnuts & gorgonzola cheese & pomegranate dressing on the side. $6.75 ; With a 6 ounce grilled chicken breast: $8.75

Soup - Chicken Noodle $5.75 per pint; $9.75 per quart

Burrito - Roasted Veggie & Black Bean $5.75 vegetarian; $6.75 with grilled chicken

Dessert - Coconut Raspberry Oat Bars 1/2 dozen- $6.75; 1 dozen - $13

Side Veggies - $4.75 each: 1 - Italian Broccoli / 2 - Cranberry Sweet Potatoes

a la carte Cutlets (Tofu, Chicken or Salmon): $5.75 each: 1 - Lemon Dijon / 2 - Ginger Scallion

Deli Salads - $6.75 each: 1 - Greek Chicken / 2 - Real Egg Salad

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola $6.75 per quart

Please note there is a $5 delivery fee for all orders (unless you pay in advance by January 30)

Minimum amount for delivery is $40 ($45 including delivery fee)

Special requests are available on the entrees only for $5 per request. This includes non-dairy requests.

Gift Certificates are available! Call (781-293-8422) or email (cookingftheart@gmail.com ) for more information!

There is a one time fee of $25 for use of pyrex plates for servings of 2 or more if you choose the pyrex. Single servings are delivered in disposable containers.