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Cooking From The Heart Cooking From The Heart
Cooking From The Heart

January 2012

When you have made your selection, e-mail us your order or call/fax us at (781) 293-8422.

Mailing Address: PO Box 827, Bryantville, MA 02327


We now offer our printed MENU and ORDER FORM on the web in PDF format.

January Menu (PDF File)
January Order Form (PDF File)


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Lowest Fat Selection Lowest Fat Selection January 4-26, 2011 Happy New Year! Lowest Fat Selection Lowest Fat Selection

Order all 4 weeks & PAY by December 28
& delivery is FREE ($20 savings)

DELIVERY ON JANUARY 4/5

Salade Nicoise - A classic salad from the south of France, Albacore tuna is tossed with roasted new potatoes, fresh green beans, broccoli, red bell peppers, fresh herbs, red onions & garlic & a Dijon vinaigrette. (can order with baked tofu) $8.75 per serving

Cutlets Lucerne - Chicken or tofu is marinated & baked with lemon & herbs , served over brown rice with sautéed mushrooms & topped with Lorraine Swiss cheese. $8.75 per serving

Sesame Lo Mein - Udon noodles with a delicious soy sesame dressing are topped with fresh steamed vegetables, shitake mushrooms & your choice of chicken or tofu. $8.75 per serving

Black Bean Stew - Healthy & delicious, black beans are simmered with tomatoes, sweet potatoes & peppers & served over a brilliant yellow rice pilaf. Can add ground turkey. $8.75 per serving

Deluxe Macaroni & Cheese - Our healthy version of classic comfort food with low fat cheeses & Alfredo sauce is topped with toasted crumbs. $8.75 per serving

Bar Harbor Salad - Greens w/carrots, tomatoes, walnuts, raisins & maple balsamic dressing & gorgonzola cheese on the side. $6.75 vegetarian/ $8.75 with grilled chicken

Soup - White Bean Spinach Potage (vegetarian) $5.75 per pint; $9.75 per quart

Burrito - Poblano, Bean & Potato $5.75 vegetarian; $6.75 with grilled chicken

Dessert –Island Treat Cookies (w/coconut & white & dark chocolate) $6.75 1/2 dozen; $13 dozen

Side Veggies - $4.75 each 1 –Cauliflower au Gratin/ 2 – Maple Sweet Potatoes

a la carte Cutlets (Tofu, Chicken, or Salmon) - $5.75 each 1 – Greek Lemon/ 2 – Teriyaki

Deli Salads - $6.75 each 1 – Eggless Tofu 2 – Roast Turkey with Grapes & Almonds

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart container

DELIVERY ON JANUARY 11/12

Samosa Stuffed Potatoes - Idaho potatoes are baked & stuffed with a filling reminiscent of Indian samosas with sautéed onions, curry spices, peas & Greek yogurt. Can add ground turkey. $8.75 per serving

Red Chile Cutlets - Chicken or tofu is baked with fajita spice, served over Mexican rice pilaf, drenched in our authentic New Mexico red chile sauce & topped with cheddarjack cheese. $8.75 per serving

Pasta Melanzana – Eggplant, red bell peppers & garlic are roasted, pureed & tossed with penne pasta. Can add grilled chicken sausage. $8.75 per serving

Salisbury Steak - Our take on comfort food, with ground turkey or tofu “steaks” smothered in a rich mushroom sauce & served over homemade egg noodles. $8.75 per serving

Lasagne Florentine - Noodles are rolled w/ Sopprafina ricotta, mozzerella & Romano cheese, spinach & herbs & topped with our delicious marinara sauce. Can add turkey sausage. $8.75 per serving

Thai Salad - Fresh greens with grated carrots, mung bean sprouts, grape tomatoes, mandarins & cashews with a peanut-free Satay dressing. $6.75 vegetarian/$8.75 with grilled chicken

Soup - Chicken, Rice & Vegetable $5.75 per pt; $9.75 per quart

Burrito - Green Chile w/Beans & Cheese $5.75 vegetarian; $6.75 turkey

Dessert - Cranberry Orange Pound Cake small - $6.75; large - $13

Side Veggies - $4.75 each 1 –Haricot Vert (fresh steamed green beans)/ 2 –Roast Potato Medley

a la carte Cutlets (Tofu, Chicken or Salmon) - $5.75 each 1 -Provencale Herb / 2 – Honey Mustard

Deli Salads - $6.75 each 1- Marinated Greek Veggie Feta / 2 –Cape Cod Chicken (contains nuts)

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart container

DELIVERY ON JANUARY 18/19

Sweet Onion Tarte - Caramelized onions are baked in a golden custard with cheddar & havarti cheese. Simple & surprisingly delicious! $8.75 per serving

Quebec Farmhouse Cutlets - Chicken or tofu is marinated & baked with fresh lemon, Dijon mustard, garlic & assorted herbs & served over roasted potatoes & baby carrots. $8.75 per serving

Pasticcio - A fabulous Greek pasta dish with elbow macaroni tomato mint sauce & topped with creamy Bechamel sauce & freshly grated Parmesan. Can add ground turkey. $8.75 per serving

Thai Chick Pea Curry - A hearty & spicy vegetarian melange with chickpeas, potatoes, eggplant, peas & tomatoes in a basil coconut curry sauce. $8.75 per serving

Red Chile Enchiladas - Corn tortillas are rolled with shredded chicken or homemade refritos (pinto beans) & smothered with our Chimayo red chile (family recipe!), cheese, onions & olives. $8.75 per serving

Spinach Salad – Baby spinach with grated carrots, red bell peppers & grape tomatoes with sharp cheddar & honey mustard dressing. $6.75 vegetarian; $8.75 with grilled chicken

Soup – Winter Vegetable Stew (vegetarian) $5.75 per pint; $9.75 per quart

Burrito – Black Bean & Sweet Potato $5.75 vegetarian; $6.75 ground turkey

Dessert –Apple Cranberry Crisp small- $6.75; large - $13

Side Veggies - $4.75 each 1 –Glazed Baby Carrots/ 2 - Mashed Red Bliss Potatoes

a la carte Cutlets (Tofu, Chicken or Salmon) - $5.75 1 - Italian Herb / 2 – Ginger Scallion

Deli Salads - $6.75 each 1 –Old Fashioned Tuna 2 –Greek Chicken

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart container

DELIVERY ON JANUARY 25/26

Quinoa Stuffed Peppers - Quinoa, the ancient supergrain of the Andes, is combined with roasted corn, sautéed onions, spinach & feta cheese & stuffed into bell peppers. Can add turkey. $8.75 per serving

Cranberry Dijon Cutlets – Chicken or tofu is backed in a “not too sweet” sauce with cranberries, Dijon & fresh herbs, topped with roasted red onions & served over a healthy cracked wheat pilaf. $8.75 per serving

Pasta with Black Olive Pesto – Even olive haters love this pasta dish with a pesto made from black olives, roasted tomatoes & garlic, olive oil & oregano. Can $8.75 per serving

Green Chilaquiles - Our homemade salsa verde with fresh roasted poblanos, tomatillos, onions & cilantro is combined with corn tortillas, pinto beans & cheddarjack cheese. Can add chicken. $8.75 per serving

Shepherd’s Pie - Ground turkey or tofu is sauteed with onions, corn & herbs & a savory brown gravy & topped with cheese- laced mashed new potatoes. $8.75 per serving

Southwest Salad - Fresh greens with grated carrots, jicama, grape tomatoes & cubanelle peppers with pepperjack cheese & a creamy chipotle dressing. $6.75 vegetarian/$8.75 with grilled chicken

Soup – Tortellini, Spinach & Chicken Sausage $5.75 per pint; $9.75 per quart

Burrito – Red Chile w/beans & cheese $5.75 vegetarian; $6.75 with grilled chicken

Dessert –Carrot Cake Muffins (contain nuts) ½ dozen- $6.75; 1 dozen- $13

Side Veggies - $4.75 each 1 –Italian Broccoli/ 2 – Sweet Potato Home Fries

a la carte Cutlets (Tofu, Chicken or Salmon) - $5.75 each 1 – Maple Dijon / 2 – Soy Coconut

Deli Salads - $6.75 each 1 –Italian Mozzerella Vegetable/ 2 – Mandarin Chicken & Broccoli

Fresh Fruit Salad - $6.75 per pint

Maple Pecan Cranberry Granola - $6.75 per quart

Please note there is a $5 delivery fee for all orders unless you order all 4 weeks and I receive your payment by November 28.

Minimum amount for delivery is $40 ($45 including delivery fee)

Special requests are available on the entrees only for $5 per request. This includes non-dairy requests.

Gift Certificates are available! Call (781-293-8422) or email (cookingftheart@gmail.com) for more information!

There is a one time fee of $25 for use of pyrex plates for servings of 2 or more. Single servings are delivered in disposable containers.

 

© Copyright 2011 Cooking From the Heart

Problems? Comments? Please email us @ cookingftheart@gmail.com