Delivery Dishes Safety Testimonials Guarantee
   
Cooking From The Heart Cooking From The Heart
Cooking From The Heart

May 2009

When you have made your selection, e-mail us your order or call/fax us at (781) 293-8422.

Mailing Address: PO Box 827, Bryantville, MA 02327


We now offer our printed MENU and ORDER FORM on the web in PDF format.

May Menu (PDF File)
May Order Form (PDF File)


You will need the Acrobat PDP Viewer in order to view this file. If you do not have this plugin for your browser, you can download it for free using the following link.

Get the Adobe Acrobat Reader


Lowest Fat Selection Lowest Fat Selection May 6-27, 2009 Lowest Fat Selection Lowest Fat Selection

Delivery on May 6

Couscous a la Grecque Israeli couscous with fresh tomatoes, bell peppers, cucumbers, red onions, feta & Kalamata olives with our homemade Greek lemon dressing. Can add grilled chicken. $8.50 per serving

Cutlets Picante Chicken or tofu cutlets are baked in our homemade fresh salsa, topped with cheddarjack cheese & served over brown rice.

Curried Thai Rice Noodles Noodles with a coconut curry sauce with fresh steamed and stirfried veggies and your choice of baked spicy tofu or salmon fillet. $8.50 per serving

Wirikuta Stew A rustic Mexican casserole with hominy, potatoes, corn, carrots, tomatoes & chiles Can add ground turkey. $8.50 per serving

Deluxe Macaroni & Cheese Our healthy version of classic comfort food with low fat cheeses & Alfredo sauce is topped with toasted crumbs. $8.50 per serving

Bar Harbor Salad Greens w/carrots, tomatoes, walnuts, raisins & maple balsamic dressing & gorgonzola cheese on the side. $6.50 With a 6 ounce grilled chicken breast: $8.50

Soup: Mulligatawny (vegetarian Indian curried red lentil) $5.50 per pint; $9.50 per quart

Burrito Mexican Rice & Mole $5.50 vegetarian; $6.50 with chicken

Dessert: Blueberry Crisp sm: $6.50; lg: $12

Side Veggies $4.75 each 1 - Greek Spinach / 2 - Old Fashioned Mashed Potatoes

a la carte Cutlets (Tofu, Chicken, or Tilapia) $5.75 each 1 - Teriyaki/ 2 - Italian Herb

Deli Salads $6.50 each 1 -Curried Tuna (contains nuts!) 2 - Italian Mozzerella Salad

Fresh Fruit & Pure Maple Yogurt Parfait $6.50 per pint container

Maple Pecan Cranberry Granola $6.50 per quart container

Delivery on May 13

Asian Rice & Vegetable Salad Brown rice is tossed with a soy sesame dressing & broccoli, snow peas, red bell peppers, raisins & scallions & garnished with toasted almonds. Can add teriyaki baked chicken or tofu. $8.50 per serving

Cornmeal Crusted Cutlets Chicken or tofu is marinated & baked with a cornmeal crust & served over couscous with a fresh fruit salsa on the side. $8.50 per serving

Pasta Calabacitas Penne is combined with calabacitas (fresh corn, assorted squashes onions & garlic sauteed with herbs), feta & cheddar cheeses. Can add grilled chicken sausage. $8.50 per serving

Stuffed Potatoes Primavera An Idaho potato holds a healthy filling of fresh vegetables, our lowfat Alfredo sauce & is sprinkled with sharp cheddar. Can add albacore tuna. $8.50 per serving

Lasagne Florentine Noodles are rolled w/ Sopprafina ricotta, mozzerella & Romano cheese, spinach & herbs & topped with our delicious marinara sauce. Can add turkey sausage. $8.50 per serving

Spring Spinach Salad Baby spinach with grated carrots, cucumbers, tomatoes, assorted raisins & swiss cheese & pomegranate citrus vinaigrette on the side. $6.50 With a 6 ounce grilled chicken breast: $8.50

Soup: Old Fashioned Chicken Noodle $5.50 per pt; $9.50 per quart

Burrito Green Chile with Beans & Cheese $5.50

Dessert: Publick House Pumpkin Loaf small: $6.50; large: $12

Side Veggies $4.75 each 1 - Haricot Vert/ 2 - Sweet Potato Home Fries

a la carte Cutlets (Tofu, Chicken or Tilapia) $5.75 each 1 -Greek Lemon/ 2 - Maple Dijon

Deli Salads: $6.50 each 1- Roasted Vegetable & Feta / 2 - Cape Cod Chicken Salad

Fresh Fruit & Maple Yogurt Parfait $6.50 per pint container

Maple Pecan Cranberry Granola $6.50 per quart container

Please see other side for weeks of May 20 & 27

Delivery on May 20

Andean Quinoa Salad Super food combination of quinoa & yams with black beans, corn, peanuts & a delicious lime spice vinaigrette. Can add roast turkey. $8.50 per serving

Cutlets Provencale Chicken or tofu is marinated with fresh herbs, olive oil, balsamic & shallots, topped with a sauteed veggie melange with sun dried tomatoes & peppers & served over brown rice. $8.50 per serving

Pasta with Pumpkin Pesto Penne pasta is combined with a fabulous pumpkin pesto sauce with fresh herbs, ricotta & romano cheese. Can add grilled chicken $8.50 per serving

Broccoli Quiche Fresh broccoli florets are baked in a golden custard with herbs, havarti & cheddar cheese. $8.50 per serving

Red Chile Enchiladas Corn tortillas are rolled with shredded chicken or homemade refritos (pinto beans) & smothered with our Chimayo red chile (family recipe!), cheese, onions & olives. $8.50 per serving

Nantucket Salad Mixed greens with sugar snap peas, tomatoes, carrots, dried cranberries & roasted sunflower seeds w/sharp cheddar & dijon balsamic dressing on the side. $6.50 With a 6 ounce grilled chicken breast: $8.50

Soup: Vegetable Barley $5.50 per pint; $9.50 per quart

Burrito Black Bean & Sweet Potato $5.50

Dessert Super Fudge Brownies small (½ doz) - $6.50; large (1 dozen)- $12

Side Veggies $4.75 each 1 - Italian Summer Squash / 2 - Roast Potato Medley

a la carte Cutlets (Tofu, Chicken or Tilapia): $5.75 1 -Maple Balsamic / 2 - Korean BBQ

Deli Salads $6.50 each 1 - Real Egg Salad 2- Greek Chicken Salad

Fresh Fruit & Maple Yogurt Parfait $6.50 per pint container

Maple Pecan Cranberry Granola $6.50 per quart container

Delivery on May 27

Pasta Salad Nicoise A delicious salad with fresh green beans, tomatoes, garden herbs, black olives, feta cheese & a dijon vinaigrette. Can add grilled chicken. $8.50 per serving

Cutlets Tzatziki Chicken or tofu is marinated & baked with lemon & garlic & served over brown rice with our homemade yogurt cucmber sauce on the side. $8.50 per serving

Gnocci with Pink Sauce Gnocci (potato pasta) is topped with a homemade tomato herb sauce with a touch of Alfredo & shredded Parmesan cheese. Can add turkey sausage meatballs. $8.50 per serving

Red Thai Curry with Cauliflower Chicken or tofu is simmered with a red Thai curry sauce, fresh cauliflower & assorted veggies. $8.50 per serving

Shepherd's Pie Ground turkey or tofu is sauteed with onions, tomatoes, corn & herbs & topped with cheese- laced mashed new potatoes. $8.50 per serving

Greek Salad Romaine with bell peppers, tomatoes, red onion, Kalamata olives, feta & homemade Greek lemon dressing. $6.50 With a 6 ounce grilled chicken breast: $8.50

Soup: Vietnamese Chicken & Corn $5.50 per pint; $9.50 per quart

Burrito Potato, Bean & Chile $5.50

Dessert: Apricot Sesame Oat Bars small - $6.50; large - $12

Side Veggies $4.75 each 1 -Fresh Snap Peas & Baby Carrots/ 2 - Mashed Sweet Potatoes

a la carte Cutlets (Tofu, Chicken or Tilapia): $5.75 each 1 - Lemon Dijon / 2 - Adobado

Deli Salads $6.50 each 1 - Old Fashioned Tuna / 2 - Roast Turkey with Grapes & Almonds

Fresh Fruit & Maple Yogurt Parfait $6.50 per pint container

Maple Pecan Cranberry Granola $6.50 per quart

Please note there is a $5 delivery fee for all orders

Minimum amount for delivery is $40 ($45 including delivery fee)

Special requests are available on the entrees only for $5 per request. This includes non-dairy requests.

Gift Certificates are available! Call (781-293-8422) or email (cookingfth@msn.com) for more information!

There is a one time fee of $25 for use of pyrex plates for servings of 2 or more. Single servings are delivered in disposable containers.

 

© Copyright 2005 Cooking From the Heart

Problems? Comments? Please email us!